Tag: martial-arts
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Gi vs. No-Gi: The Eternal Battle in Jiu-Jitsu and the Importance of Training Both
Brazilian Jiu-Jitsu (BJJ) enthusiasts debate the merits of Gi versus No-Gi styles. The Gi represents tradition, emphasizing technical precision and respect, while No-Gi offers practical application, adaptability, and a competitive edge. Training in both styles is advocated for holistic development, broader competence, and preparation for diverse scenarios. The future of BJJ lies in blending tradition…
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Women in Jiu-Jitsu: Embracing Strength and Extending Courtesy
The world of Brazilian Jiu-Jitsu (BJJ) is witnessing a remarkable rise of women practitioners, breaking barriers and enriching the sport. Their empowerment through training has fostered a supportive community, emphasizing the importance of respect and inclusivity. Navigating relationships within the gym, particularly dating, requires clear boundaries and professionalism to maintain a positive training environment.
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Wrestling vs. Jiu-Jitsu: A Grappler’s Duel and Harmony
Wrestling vs. Jiu-Jitsu: A Grappler’s Duel and Harmony
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Cross-Training in Jiu-Jitsu: The Controversy and the Benefits of Diverse Training Environments
Jiu-Jitsu, a martial art steeped in tradition, faces controversy over cross-training. Loyalty and tradition clash with the benefits of exposure to different styles and techniques. Cross-training offers convenience, consistency, and a well-rounded game. It requires open communication, respect, humility, and balance with loyalty to the primary gym. Ultimately, it fosters growth and adaptability.
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How To: Tying Your Jiu Jitsu Belt
One of the first skills you learn in Brazilian Jiu Jitsu (BJJ) is how to tie your belt properly. While it might seem simple, tying your belt correctly is a fundamental part of your training and a mark of respect for the art, your instructors, and your fellow practitioners. A well-tied belt stays secure during…
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How Long Does It Take to Get a Black Belt in BJJ?
Achieving the rank of black belt in Brazilian Jiu Jitsu (BJJ) is a testament to dedication, skill, and perseverance. Unlike some martial arts where black belts can be attained in a few short years, BJJ requires a significantly longer commitment. On average, it takes practitioners about 10 to 15 years to earn their black belt.…
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The Dad Bod Dilemma: Why Brazilian Jiu Jitsu is Key to Your Fitness Comeback
In recent years, there has been a cultural shift towards normalizing what has been coined as the Dad Bod or the Craft Beer Body. This trend suggests that it’s acceptable to carry extra weight as long as one has broad shoulders and strong arms. Clothing brands like True Classics have embraced this concept by marketing…
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Break Free from Sedentary Life: Try Brazilian Jiu Jitsu
In our modern, technology-driven world, many of us find ourselves leading increasingly sedentary lifestyles. Whether it’s spending long hours at a desk, indulging in video games, or binge-watching Netflix, these habits can contribute to a host of chronic health issues. However, there is a powerful antidote to the sedentary lifestyle: Brazilian Jiu Jitsu (BJJ). Not…
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Update: Forge Wrestling/Jiu Jitsu Renovation
At Forge Wrestling & Jiu Jitsu, we’re thrilled to share the exciting renovations happening at our gym located at 310 Main St, Holbrook NY. Over recent weeks, we’ve been hard at work remodeling our facilities to provide a superior training experience and improve the comfort of our members. Here’s a look at the changes we’ve…
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The Zen of Brazilian Jiu-Jitsu: How Training Leads to Less Stress and Greater Happiness
In today’s fast-paced world, stress seems to be an inevitable companion for many. Whether it’s the pressures of work, relationships, or simply the daily grind, finding effective ways to manage stress is essential for maintaining our well-being. Surprisingly, one solution may lie on the mats of Brazilian Jiu-Jitsu (BJJ) academies. Research and anecdotal evidence suggest…