Tag: free-to-blue
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PTSD: Brazilian Jiu Jitsu an Alternative to Traditional Treatment
United States veterans often face significant mental health challenges upon returning from service, including PTSD, Major Depressive Disorder (MDD), generalized anxiety disorder (GAD), and struggles with alcohol use. While traditional therapies have their place, there’s a growing interest in alternative methods, such as Brazilian Jiu Jitsu (BJJ), for managing these conditions. In this blog post,…